Access Alison's Top Holistic Wellness Go-To's 

This is a whole being offering for Body, Mind, Heart, Soul and Spirit 

Here's what's included:

  • Learn how to drop deeply into your body with a free guided audio practice.
  • Receive an 11-Day Meditation that will provide you with a foundation to create and begin a home practice.
  • Open and stimulate the heart chakra with a practice that will improve your posture and increase energy.
  • Journal prompts as a gateway to the soul, calling in wisdom and authenticity.
  • Using flower essences to access deep healing on any level, most specifically in the spiritual realm.

 

Alison Rothman MA 

Founder of Embody Life, is a Body-Centered Holistic Empowerment Coach, Transformational Group Facilitator, Mentor, Teacher, Emotional Doula, Guide, and Advocate with 25+ years of study and experiences in somatic healing arts and therapy, yoga and meditation, authentic embodiment, and holistic healing.

Through her extensive studies, practices, and experiences she provides clients and students with the ability to access their innate inner resource and release debilitating life patterns in order to access their truth, power, and reclaim their body, mind, heart, and soul connection.

Alison is passionate about supporting and empowering women to unwind their nervous systems, release addictive patterns, let go of stories and messages that are outdated, make peace with their bodies, and remember who they truly are.

Access Alison's Top
Holistic Wellness Go-To's 

Your entire well-being will enliven:

Body    Mind    Heart    Soul    Spirit